You are a soul, living in a physical body, having an earthly experience. As you go through your awakening/ascension process, you will notice that you may not be able to handle certain foods or environmental toxins that your body once did. Additionally, in order for you to raise your consciousness and to connect with source or your Higher Self, you will find that you need to keep your physical vessel (your body) in the most natural, healthy state possible. 

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You will find that you may have to detox your life mentally, emotionally and even physically. You will find that certain things, including people and coping mechanisms no longer serve your highest good.